Diet & Nutrition Tips / Recipes

MORNING POWER CLEANSE Recipe:

To assist your body's natural 'elimination cycle', take one of the following, first thing each morning.

1. 1. One Glass of BOILED WATER (preferably boiled for 5+ minutes)
   
   
2. 2. One Glass of BOILED WATER with
   10-20 drops of FRESH LEMON JUICE
   2 teaspoons of ALOE VERA JUICE
   
   * Females - Do NOT take the Aloe Vera if menstruating!
   
   
3. 3. As above plus
   2 pinches GINGER POWDER
   1-2 pinch TURMERIC