Trained as both an exercise physiologist (Western Science) and in natural health-care (Eastern medicine), Mark combines a best of East and West approach with his research into the world's healthiest and longest living peoples to remind people about the timeless, simple truths about health and wellbeing.

Concerned about the growing difficulties of Australian workers to enjoy a healthy work-life balance (his research shows that we Australians spend more time at work than any other nation), Mark also studied the universal productivity, time-management and success strategies of the world's most effective businesspeople. He uses these insights to help people structure their work and life that allows for ongoing results together while maintaining personal balance. Mark is a sought after health coach having mentored senior personnel from groups such as CBA, Merrill Lynch, Citigroup, PMM & Macquarie Bank.

Mark is the author of 'Healthy People Healthy Business', 'The Year Round Health & Wellbeing Program' and"Ancient Wisdom for Modern Health" - the simple secrets of the world's healthiest people. This book has enjoyed remarkable success to date. It is now published by Macmillan throughout the Indian sub-continent, and in just the last few months has seen Mark be a featured guest interview on shows such as;
Richard Stubbs (ABC Melbourne) 
Dr Ross Walker (2UE) 
ABC Adelaide & Darwin 
Margaret Throsby (ABC National) 
Feature articles in magazines such as 'Wellbeing Magazine', 'Australian Natural Health', and 'Australian Yoga Life' plus lots more interviews are coming in the next few months.

As a speaker, Mark is a former resource speaker for The Executive Connection - an International Group of CEO's, and the current Australian performance presenter for Duke Corporate Education (USA) - a global training company. Having presented seminars across Australia for over 15 years, he is now considered a 'first-choice' speaker in the areas of health & wellbeing, personal performance, work-life balance and motivation as well as being a recommended speaker with all major Australian Speaker bureaus.